Key Takeaways
- When a relationship ends, it can make you very sad, which can sometimes make you dependent on alcohol.
- Astoria depression treatment gives you a safe place to deal with your feelings and drink less.
- Therapy, medical care, and support from friends all work together to improve your emotional well-being.
- Programs like Oregon Medical Detox help people start their recovery safely so that it lasts.
Why Do People Who Break Up Often Turn to Alcohol?
When a relationship ends, it can feel like the floor has been pulled out from under you. After a breakup, separation, or divorce, people suddenly have empty spaces in their homes, new routines, and a deep sense of loneliness. A lot of people drink alcohol at first to numb the pain, but over time, they use it to deal with everyday life.
According to research from the National Institutes of Health, people who say they are often lonely are much more likely to start drinking too much. Alcohol changes from “a drink to relax” to “a drink to get through grief.”
This is where professional help is really important. With structured help like Astoria depression treatment, people can deal with their emotional pain instead of hiding it with alcohol.
How Can Astoria Depression Treatment Help People Heal Emotionally?
When someone loses a partner, they don’t always get depressed. Sometimes it seems like you sleep too much, don’t want to be around friends, or feel like you’re stuck in a fog of sadness. These feelings can get bigger and bigger if you don’t deal with them.
Residential rehab in Astoria and similar programs provide people with the opportunity to slow down and focus on their recovery. Clients don’t have to deal with their grief by themselves. They see therapists, go to group sessions, and learn better ways to cope.
Cognitive behavioral therapy, group counseling, and medical support show people how to manage their emotions and realize they’re not alone. This combination of care helps things get back to normal over time and makes people feel better about facing life’s problems without alcohol.
What Role Does Medical Detox Play in Recovery?
If you already rely on alcohol, it may seem impossible or even dangerous to quit on your own. Withdrawal symptoms can be anything from shaking and anxiety to serious health problems. That’s why the first step is often a supervised detox.
People can safely clean out their bodies in an Oregon medical detox program. Detox doesn’t “fix” the sadness or the depression, but it does make it easier to do more in-depth emotional and therapeutic work. Once their bodies start to stabilize, people can better engage with treatment that addresses the root causes of their drinking.
Why Is It Important to Treat Both Depression and Alcoholism Together?
It’s like fixing a hole in the roof and leaving another one nearby if you only treat one problem. If they don’t get help, people who are depressed often start drinking again. If you can control your alcohol addiction but still feel depressed, you are more likely to relapse.
Harvard Health says that alcohol problems affect men and women in different ways. This highlights the importance of providing the right care for each person.
Dual-diagnosis treatment at Virtue at the Pointe allows professionals to work on both issues at the same time. This model of whole-person care knows that depression and alcohol addiction often make each other worse, and that breaking that cycle is the key to long-term recovery.
How Do Resources and Community Strengthen Long-Term Healing?
The healing process doesn’t end when treatment ends. Many people need long-term community and educational resources to keep going. Dr. Lipi Roy explains that people often don’t get the right help because of misconceptions about treatment.
Community-based programs, peer groups, and ongoing therapy can make recovery stronger. These support systems help people feel less isolated and more capable of handling tough moments.
You can also get help from digital resources. For example, the below-mentioned YouTube video on alcohol and depression reminds people that many others have gone through the same struggles. These touchpoints give strength and connection during recovery.
In Conclusion: How Can Someone Start Their Recovery Journey Right Now?
After a breakup, it can be hard to start getting better, but you don’t have to do it alone. Recovery is not only possible, but it can also last if you get the right mix of depression treatment, safe detox options, and long-term addiction support.
If you or someone you care about is struggling, reach out today. Virtue at the Pointe offers compassionate, evidence-based care for depression and alcoholism. To begin the process of emotional healing and long-term recovery, call 866-377-4409.
FAQs
How does being depressed make you more likely to become addicted to alcohol?
People who are depressed often feel hopeless, which can make them turn to alcohol to deal with their feelings. Sadly, this usually makes both problems worse.
Is it always necessary to go through medical detox to get better from alcohol?
Not always. But for people who are very physically dependent, medical detox is the safest way to start recovery.
Can Astoria depression treatment help someone who is drinking more but isn’t yet addicted?
Yes. Getting help early can stop bad habits from turning into full-blown addiction.
How long does it take to get better from both depression and drinking too much?
Every journey is different. Some people see changes in a few months, while others need long-term residential care. Consistency is what matters most.
What makes residential rehab work after a breakup?
Residential care gives you a daily routine, emotional support, and a group of peers, all of which help you feel less alone after a breakup.
Resources
- Harvard Health Publishing. “Alcohol Use Disorders: A Comparison Between Men and Women.” Harvard Health, 1 July 2006, https://www.health.harvard.edu/newsletter_article/alcohol-over-time-still-under-control.
- Roy, Lipi. “Do You Know How To Treat Alcohol Addiction? Chances Are You Don’t.” Forbes, 20 Apr. 2024, https://www.forbes.com/sites/lipiroy/2024/04/20/do-you-know-how-to-treat-alcohol-addiction-chances-are-you-dont/.
- Karriker-Jaffe, Katherine J., et al. “Association of Alcohol Use and Loneliness Frequency Among Middle-Aged and Older Adults.” National Institutes of Health, Aug. 2016, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4681688/.
